What a pain in the .... shoulder

 So, somehow, my old right should took it on the chin.  From Mike Tyson.  For a few weeks it's been hurting like a sum!@#%^&*....  Started radiating down my arm past my elbow.  So I thought, what is the worst I can do, make it hurt more?

Ask YT for senior stretching, and this vision of loveliness popped up and said, I'm here to help.

Gentlemen...

My arm feels so much better, I can sleep at night after just the second time. Yes, I am standing up and following along with what she is doing. I'm telling you, it made all the difference.  And she's easy on the eyes, too when I'm not hanging upside down and swaying like a "pendulum".   You are most welcome.

2nd Shift work

The Rusty Wrench Depot is actually a young man that started up a welding shop.  I've been getting under foot after hours.  He's got a lot of cutting to do, and I got to help him with his second hand band saw.  It cuts a lot straighter now, and I have a friend.  A friend who has a ton of rusty crap to paw through at some point.  Gotta help Phil out doncha know.

So, not much time to blog.  But I'm sleeping better.  Working basically IT from 0800 to 1700 and welder's irritant from 1730 to 2000...  I'll post more as I can. 

I have a new project.  Learned a new word, too.  Thread-o-let.  More to follow.

 And I got my scissor lift certification renewed for another three years.  yay me.

 Even small victories are sweet.  I'll take what I can get.

Thanks for stopping by the shop.  

Thanks Phil, and Irish for all the traffic.  You may not know how much I appreciate it this side of heaven.  But someday you will.